May 22

The 3 P’s of Chiropractic care

By Kirby

Welcome to Spinal Health week for 2016! You don’t need to be a sporting professional to achieve peak performance. Every single one of us has the ability to be healthy, fit and energetic. Chiropractic helps you to perform and live better by reducing pain, maintaining good spinal function and helping you to live a healthy lifestyle. This […]

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May 16

Spinal Health Week

By Kirby

This year spinal health week 2016 runs from 23rd to 29th May and the theme is “back your inner athlete“. What do we mean by this? Every day Australians experience disabling low back pain, neck pain and headaches, which limits not only your work productivity but also your ability to engage in an active healthy […]

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Mar 11

Public holiday trading hours

By Kirby

Please note the changes to our opening hours over the next three weeks.   Dr K – on leave from Monday 14th through to Saturday 19th March Dr A – on leave Thursday 17th through to Monday 28th March (working Tuesday 29th) and then on leave from Wed 31st through to Monday 11th April (returns Tuesday 12th)

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Mar 10

Why Barefoot is best for kids!

By Kirby

With March giving us our last bit of sunshine for the year its the perfect time to get out and feel the earth under our toes…literally. Unlike an adult who has already built the brain pathways to walk and talk, a baby has an undeveloped brain and must learn to do this through experince. We often only think of the […]

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Nov 30

10 minute breakfast ideas

By Kirby

Breakfast is one of the most challenging meals to keep on track because we are often rushed for time in the mornings. Breakfast doesn’t have to be traditional western foods like toast or cereal. Think outside the box and try to look at breakfast as just another meal of the day. That said, I know […]

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May 25

Spinal Health Week 2015

By Kirby

The Australian Government’s Institute of Health and Welfare estimates that 70-90% of Australians will experience lower back pain at some point in their lives and 10% will experience significant disability as a result. Every day more and more Australians experience disabling low back pain, neck pain and headaches, limiting their ability to work and engage […]

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Feb 02

Scientists may have discovered the real cause of addiction

By Kirby

Addiction – whether it be to drugs, nicotine or food is at the forefront our current health care crisis. It’s long been thought that a persons addiction to a substance is related to a chronic brain disorder: a dysfunction in the reward, motivation and memory circuits leading to addictive manifestations. Many consider the chemical substances […]

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