Nov 20

Is your JOB STRESSING YOU OUT?

By Kirby

  Is your job stressing you out? Is your job wearing you down?  Are you starting to feel that no matter how hard you work there’s always another goal post to reach?  Are you starting to wonder if it’s all worthwhile or even if it’s what you really want? Most of us believe if we […]

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Oct 30

Holy SPINE its Halloween!

By Kirby

Holy SPINE its   Why is my SPINE SO IMPORTANT ?Most people know that as chiropractors we are interested in the spine. But do you know the real reason why?  The spine has many functions including : 1. Keeping you upright!! Without the bones of the spine your muscles would have nothing to hold onto. 2. Moving you! how […]

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Oct 24

Getting the most POWER from YOUR FOOD!!!

By Kirby

What an amazing night! Those that recently attended the Power of Food seminar with Dr Damian Kristof were treated to 2 hours of amazing, practical information to take their health to the next level. Damian shared his simple rules for eating-for-health. Heres the top 10 key messages that stuck most with us from the night.. […]

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Sep 04

Coconut flour banana pancakes!

By Kirby

Think making the switch to better food choices means you miss out on all those breakfast favourites? No way! Here’s my ultimate fav recipe for paleo pancakes, easy to whip up in no time, gluten free and paleo friendly! Double the batch at eat them as a snack cold!  Simply delicious, Dr K COCONUT FLOUR […]

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