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Sore shoulder ? We’ve got the exercise program for you!

Hey gang!

This week we discuss all things shoulders!

On a daily basis we get people coming in with shoulder pain to see us, and it’s no suprise as the majority of shoulder issues usually start from poor posture!!

If you are yet to fix your shoulder pain, or need some solutions for fixing your rounded shoulders and forward head posture (that left uncorrected will often LEAD to shoulder pain) then this is the video for you!!

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377 Bay St Port Melbourne 3207
Phone: 03 9646 1414
[email protected]

Business Hours

Mon: 2:30 – 6:30pm
Tue: 7 – 11am 2:30 – 6:30pm
Wed: Closed
Thurs: 7 – 11am 2:30 – 6:30pm
Fri: 7 - 11 am
Sat: 9am - 12pm